The Ultimate List of Ways to Cool Off this Summer in Fredericton

Hot summer days are better with a splash! Cool off in Fredericton with pools, splash pads, paddling, lake days, and more family-friendly fun all season long.

Kids playing in outdoor pool
Outdoor Pools

Fredericton’s outdoor pools are the perfect place to splash, swim, and soak up summer fun! With four outdoor pools across the city, Henry Park, Queen Square, Royal Road, and Marysville, there’s always a refreshing spot nearby. Each pool has a shallow end with water features for toddlers and kids, plus a 25-metre pool with a deep end for swimmers ready to dive in. Even better? They’re packed with FREE public, family, lap, and older adult swims all summer long!

Secure your swim by registering in advance through our website!

View the Outdoor Pool Schedules
Outdoor Pool
Aqua Zumba

Make a splash this summer with Aqua Zumba! Cool off, move to the music, and enjoy a fun, low-impact workout in the water. With one class each week at every outdoor pool, there are plenty of chances to join in, meet new people, and refresh your routine all summer long. Perfect for adults of all ages, Aqua Zumba is a high-energy way to stay active while beating the heat!

Aqua Zumba and other aquatic exercises are also available at the Fredericton Indoor Pool.

View the Aqua Zumba Schedule
Lifeguard with kids in pool
Free Swimming Lessons

Stay cool while learning how to swim for FREE at the outdoor pools! Each session runs for two weeks in the morning and is grouped by age, no matter the swimmer’s level. On the first day, instructors test each child’s skills and place them in the group that best fits their needs, helping everyone build confidence, stay safe, and have fun in the pool.

Sign up for FREE Swimming Lessons
Kids playing at the Splash Pad
Wilmot Splash Pad

Cool off the classic way: having a large bucket of water dumped over your head at the Wilmot Splash Pad! With small to large water features, there’s just enough splashing for all ages to enjoy. During hot and sticky afternoons, the Wilmot Splash Pad is the best place to be. While you’re there, enjoy everything Wilmot Park has to offer, including a playground, outdoor sport courts, the walking trails or the edible food forest!

Learn more about Wilmot Park
Paddling

When mother nature turns up the temperature dial it’s time to head to the water. Fredericton is home to beautiful paddling locations such as the Wolastoq (Saint John River), the Nashwaak River, and Killarney Lake! Grab your kayaks canoes, paddleboards or rent one with Wolastoq Adventures. Always remember to Rec Responsibly while on the water. Wear your life jacket, bring your water, and have fun!

Discover Paddling Routes and Launches
Person running to Killarney Lake
Killarney Lake

Gather your family, your friends, or have a solo date at Killarney Lake! With daily lifeguard supervision, paddle board rentals, and a sandy beach to lounge on, it's the perfect place to beat the heat this summer! Killarney Lake Park is Fredericton's largest multi-use recreational outdoor space. Make the most of your visit by enjoying the nature trails, charcoal BBQ’s, mountain trails and more!

Discover Killarney Lake Park
Kids on swings
Afternoon Adventure Crew

Check out the Afternoon Adventure Crew! Hopping from park to park, this supervised playground program is FREE for youth aged 6-12. Every afternoon our staff come ready with optional waterplay for a fun filled adventure!

As a reminder, Afternoon Adventure Crew is a drop-in program where youth are free to come and go as they please. 

View the Afternoon Adventure Crew Schedule
Family admiring art
Indoor Fun

When the afternoon sun is at its hottest, keep the adventure going indoors! Explore Fredericton’s art galleries, museums, the NB Sports Hall of Fame, public libraries and local businesses for a cool break packed with creativity, local history, and family-friendly fun.

Learn more about Indoor Fun in Fredericton

However you choose to cool off this summer, Fredericton has plenty of ways to make the most of the sunshine. From splashing to paddling, there’s something fun, refreshing, and family-friendly waiting for you. Never miss a beat, stay up to date on all things Recreation by following Fredericton Recreation & Culture.